Archive for July, 2008

RED Version of Ox Tail Soup

This is another (red) version of ox tail soup. I coded as “RED” :-) Ox tails were purchased from Coles at lunch time at about the price of $6.70/k. When most of people just walked away and didn’t even notice their existance, I found it very appealing to a person who has cravings for a pot of warm, hearty soup.

It couldn’t be more easier to make this. Just throw in onion, coleslaw, carrot, potato, slightly cooked tomato and stew for about 1 hour 45 minutes in low to medium heat. Comparing to the first light version of the ox tail soup, this one is more suitable for your winter stomach.

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Small Plans

A small plan has been made to fill in the emptyness after we came back from the holiday. I guess people are creatures who always need to do something and set a goal to get themselves busy , don’t they?So here it is:

  • Learn more about pressure points of people’s body and practise them often.
    I love that book. It’s been great to test on myself to see things happening and changing. And, the little tool that mom bought me to is really good.
  • Start a knitting project and make it really count in my wardrobe.
    This means only starting a project when there has proper and good quality yarn and when I am going to wear (use) it forever :-) It’s really not that hard. Early of this year, I had finished a couple of big knitting projects (pink short sleeved cardigan and green cotton pullover), and I love every stitch of them and just couldn’t find more occassions to wear them.
  • Go to bed before 10:30pm and try to fall asleep no later than 11:30pm.
    Also, I will push my husband to do the same. I think he needs to improve on that as well.
  • Make at least one big satisfying meaty soup everyweek before this winter is over.
    I have been trying to keep this one going for two weeks. We had lamb with white radish on the first weekend, then we had pork chops with Fiji Taro on the second. This week I am goint to either cook salmon fish head soup or ox tail soup. I also would love to try chicken soup or pork chops with seaweed and green beans.
  • Try to not to yell at my husband.
    To be honest, sometimes I can really “hear” my voice rising to a horrible highnes. It’s really not nice to be like that, even if people do the same to you.
  • Try to loose some weight.
    Again? Hehe….what’s new about me? :-)
  • Find the inner peace.
    I am sure I will and right now on the avenue of exploring that. There is so many ways to achieve inner peace, not just by practising a physical or mental exercise, such as Yoga or meditation. It’s everywhere in your every move. It’s there when you talk, look, hear and respond to people. It’s there even if you just keep the kindness towards others and having the faith in yourself.

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Notes about Iodine

I was in a pharmacy today to see if I can buy some folic acid.I was confused by blackmoore’s two different sorts of pink bottle packs. One is called Foliate, 90 tablets per bottle. Another one is called i-Folic, 150 tablets in one pack.

It tooke me a while to find out what this i-Folic is about. This “i” actually stands for iodine, which means except folic acid, this one also contains iodine. Since I got to know its meaning, all my attention actually has gone from folic acid to iodine.
Believe it or not, I actually found something else quite worth mentioning to those people who might not know this as follows:

“Iodine is present in fairly constant amounts in seawater, but its distribution over land and fresh water is uneven. In continents such as Australia and New Zealand, natural iodine levels are very low in the soils where we grow our vegetables, grains and graze livestock.”

Basically, it says that people living in Australia are more vulunable to those iodine deficency disorders. New research shows that thyroid disease affects one in seven Australians.Fifty per cent of children and pregnant or breastfeeding women living in Australia have been shown to be iodine deficient, or at risk of developing thyroid disease. Also, Iodine deficiency is a major cause of lowered IQ in children. “

The main sources of iodine are marine seafood, dairy milk or dairy products and foods containing iodised salt, so here you go….Do you use iodised salt when cooking? If you don’t, you’d better to start to do it now. Do you eat relatively enough amount of seafood and dairy products in your diet? If you don’t, start to catch up with it before it’s too late.

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Truck Driver Strikes

It’s said that truck drivers have already off the roads starting the strike. I was suggested to fill up the fuel tank in the car and save enough food at home.

No one knows how long this is gonna be, but mostly likely it’s going to be at least 14 days. I don’t blame them as they were pushed to it but no other choices.

Well, the petrol price has already gone up another twenty cents more since I left for China. Now it’s up to about $1.60-1.70 per litre. It’s a lucky thing nowadays that one can walk to work everyday, like me.

I guess that service stations and supermarkets would be very busy tonight. If I couldn’t get more food to home, I will just let myself starving to lose some weight :-)

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Mimi’s Brother

Well, I thought it was Mimi travelled many ks returning to his first home (I’d love to believe this sort of pet-returning-home stories), but it was not. It all started from last Saturday night, the first night after we came back from China. I noticed a cat standing in front of our front door when I was sending my neighbour off to home. All I did was to try to be friendly, as I always do, to those wandering dogs and cats.

To be honest, I have never had successful experience to “seduce” any wandering cats back home, but this cat, he did. He walked in, checking around with his nose, and then picked a place to sit down comfortably.

He is a fit, beautiful and very pleasant boy, quiet yet active. Believe it or not, he looks incredibly similar as Mimi . As I haven’t seen Mimi for at least 14 months, I really have no idea if Mimi could grow up to look like this. I checked his whole body and made a comparison to some old photos of Mimi. They are so alike, except the colour of eyes and the size of white part on his rear legs, but frankly I still can’t be 100% sure he is not Mimi.

Now this cat comes back like 100 times a day. It could be any time during the day or night . The biggest mystery is “has he got an owner?” If he has an owner, how come he wanders around day and night? If he hasn’t got one, how could he manage to find a shelter for a night sleep in such a freezing winter?

Well, what am I supposed to think? The only thing I can do is to treat him like Mimi’s brother, paying off on him for what I owe Mimi before. I started to buy some cat food to feed him, but not to try to lock him in the house. If he means to be here, he will always find a way back, but if he belongs to someone else, there’s no way I can keep him not running away. However, my husband and I did mention that one day, we might take him to Vet to see if he’s got a microchip to find out who his owner is.

Now, this cat, comes and goes as he likes. He eats and drinks here, and he plays with us when we have time. Sometimes he waited outside the door in the early morning when we were off to work, sometimes he walked in after the sunset and the darkness began to fall. I don’t own him, not his body, neither his heart.

In one afternoon when I was watching him sitting comfortably next to our screen door facing outside, I was thinking, “What the hell, I must have started another phase of relationship of my pet ownership……” He’s a bit like a teenager kid, who comes home to ask money, food, clothes, a good sleep in his/her bedroom, but just never talks to you or shares anything with you. You watch him/her come and go as if this was a hotel to him/her, but you don’t know what s/he was thinking.

When this happens, it just breaks your heart, doesn’t it? But you are still unable to resist…you still care. I wondered how my mom put up with me when I was at that funny stage. But I started to figure out which ways she could possibly use to get over this sort of feelings and move on.

Sometimes, you have to learn to live with “letting it be”.

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